The following blog may contain dietary information that should in no way be construed as medical or professional advice. Please consult a doctor if you are thinking of starting a weight-loss plan. What we detail is what we have tried, and while it may or may not work, we make no guarantees on it working for anyone else. Please be safe.

Sunday, November 30, 2008

Hard Sunday

Sorry I did not post last night. I was dealing with some aftermath of an injury at work. Thankfully, I am okay.

Input yesterday resembled my bad day. A wreck.

B: smallish bowl of cinnamon toast crunch with half cup milk
S: 2 packets sugar free hot cocoa at church
L: Subway turkey sandwich (6") with a tiny bit of light mayo and american cheese, a bag of sun chips, and a brownie
D: Taco bell tostada and pintos and cheese
S: Slice of pumpkin pie

I actually added my calories up wrong and thought I had enough calories for the pumpkin pie, but it turned out I didn't. Ended the day at 1566 calories. Ugh. Output was 6 hours BUSY at work.
Posted by Beth at 11:59 PM
Labels:

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)